Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more.

Wild Woman Wellness with Kimberly Dam

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

Deep within you resides a luminous warrior of a woman! Are you ready to trade disconnection, dis-ease, disempowerment, and disembodiment for presence, wisdom, and wild enchantment? Welcome wild, fierce, sovereign woman. Wild Woman Wellness is a 6-week in-depth experiential workshop for the woman who is ready to live wildly well - by being in symbiotic rhythm with her body, forging a deep connection to her womb, increasing her life-force energy and channeling it consciously, through the power of sacred alchemy. Details:  This powerful container led by Shamanic healer and womb priestess Kimberly Dam will meet every Tuesday at 5:45 p.m., beginning July 18th and ending Aug. 22nd. Each week will consist of a 75-minute in-person group session in the Zen Room at Healing Leaves Holistic Center. In addition, at-home weekly independent study may be assigned each week. This will entail journaling, meditations and embodiment practices, as well as applying/integrating spiritual or healing practices. The Investment. $333 Pay In Full Learn more: Are you interested in enrolling but still feeling unsure if this class is fully aligned for you? That's completely understandable! We encourage you to reach out to Kimberly directly at [email protected] to ensure Wild Woman Wellness is a good fit for you at this time! You can also call Healing Leaves at 910-660-8127. _____ The Experience: 6 weeks of trainings and healing sessions + self-paced coursework + 30-minute private coaching call During our time together we will... Embark on a journey of self-discovery, embracing your instincts, harnessing your intuition, honoring your authentic self, and cultivating a deep understanding of the sacredness within you. Delve into the intricacies of the female body, fostering a deep appreciation of the interconnectedness of the mind and body. Participate weekly in a guided womb-work practice (independently, at-home). This transformative practice cultivates connection with the body providing new opportunities for self-exploration and growth. Discover the extraordinary power and wisdom that resides within your womb by dancing to the beat of our own drum! Gain a deeper understanding, insight, and appreciation of your female anatomy. Embrace your cyclical nature, learn new methods to ease discomfort during your menstrual flow. Learn effective tools for creating long-term safety in the body, de-armoring the yoni and womb. Free yourself of outdated belief systems and learn effective tools for creating long-term safety in the body, releasing subconscious blocks that are limiting you from your full feminine expression. Explore the Wild Woman archetype through embodiment, Shamanic ritual and independent study. _____ + Optional Photoshoot Details provided upon onboarding. Photoshoot will be independently facilitated by Kimberly Dam. A note from your guide… “This offering has been 10 years in the making; beginning at a time when I was confronted with a multitude of ‘symptoms’ that left me with no other option but to take radical responsibility and become my own healer. I am not a doctor, nurse or any other type of medical professional. And I'm hoping, quite frankly, that if you're feeling called to this space, you don't need me to be. You understand that it is important for us to become deeply connected to our bodies so that we may serve as the highest advocate when it comes to seeking professional medical assistance in our pursuit of optimal health. You understand that our deepest manifestation of wellness can only be truly navigated, validated and fully met by yourself.”

Group Sound Bath & Vibrational Healing with Ashlyn Aquarius

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

** SPACES ARE LIMITED! PLEASE SIGN UP TO SECURE YOUR SPOT** Join us for a night of relaxation and guided meditation! Everything is energy & energy is all vibrational. Once we learn this universal truth, we are able to tap into healing at the quantum level. Vibrational healing methods such as bells, singing bowls, drums, music, and crystals will be used to help break up any stagnant energy within you & align your energy for the future. This a great opportunity to release emotion, meditate, sleep, or just relax knowing you are in a safe environment to do so. Each crystal is physically and energetically cleansed before each use to assure maximum benefit. The meditation journey is guided by reiki practitioner and intuitive healer, Ashlyn Aquarius. Spaces are limited, please purchase tickets in advance, contact us at [email protected], or call 910-660-8127.  

Weekly Meditation, Mantra + Mudra with Kimberly Dam

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*Walk-ins welcome! Every Wednesday at 4 p.m.* Have you been wanting to begin a solid meditation practice but just don't know where to start? If so, this is the perfect opportunity! Join Kimberly Dam in a devotional meditation practice every Wednesday at 4 p.m. Each week, practitioners will be slowly guided into approximately 30-minutes of meditation, accompanied by a mantra and mudra, selected specifically for the collective energy.

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more.

Wild Woman Wellness with Kimberly Dam

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

Deep within you resides a luminous warrior of a woman! Are you ready to trade disconnection, dis-ease, disempowerment, and disembodiment for presence, wisdom, and wild enchantment? Welcome wild, fierce, sovereign woman. Wild Woman Wellness is a 6-week in-depth experiential workshop for the woman who is ready to live wildly well - by being in symbiotic rhythm with her body, forging a deep connection to her womb, increasing her life-force energy and channeling it consciously, through the power of sacred alchemy. Details:  This powerful container led by Shamanic healer and womb priestess Kimberly Dam will meet every Tuesday at 5:45 p.m., beginning July 18th and ending Aug. 22nd. Each week will consist of a 75-minute in-person group session in the Zen Room at Healing Leaves Holistic Center. In addition, at-home weekly independent study may be assigned each week. This will entail journaling, meditations and embodiment practices, as well as applying/integrating spiritual or healing practices. The Investment. $333 Pay In Full Learn more: Are you interested in enrolling but still feeling unsure if this class is fully aligned for you? That's completely understandable! We encourage you to reach out to Kimberly directly at [email protected] to ensure Wild Woman Wellness is a good fit for you at this time! You can also call Healing Leaves at 910-660-8127. _____ The Experience: 6 weeks of trainings and healing sessions + self-paced coursework + 30-minute private coaching call During our time together we will... Embark on a journey of self-discovery, embracing your instincts, harnessing your intuition, honoring your authentic self, and cultivating a deep understanding of the sacredness within you. Delve into the intricacies of the female body, fostering a deep appreciation of the interconnectedness of the mind and body. Participate weekly in a guided womb-work practice (independently, at-home). This transformative practice cultivates connection with the body providing new opportunities for self-exploration and growth. Discover the extraordinary power and wisdom that resides within your womb by dancing to the beat of our own drum! Gain a deeper understanding, insight, and appreciation of your female anatomy. Embrace your cyclical nature, learn new methods to ease discomfort during your menstrual flow. Learn effective tools for creating long-term safety in the body, de-armoring the yoni and womb. Free yourself of outdated belief systems and learn effective tools for creating long-term safety in the body, releasing subconscious blocks that are limiting you from your full feminine expression. Explore the Wild Woman archetype through embodiment, Shamanic ritual and independent study. _____ + Optional Photoshoot Details provided upon onboarding. Photoshoot will be independently facilitated by Kimberly Dam. A note from your guide… “This offering has been 10 years in the making; beginning at a time when I was confronted with a multitude of ‘symptoms’ that left me with no other option but to take radical responsibility and become my own healer. I am not a doctor, nurse or any other type of medical professional. And I'm hoping, quite frankly, that if you're feeling called to this space, you don't need me to be. You understand that it is important for us to become deeply connected to our bodies so that we may serve as the highest advocate when it comes to seeking professional medical assistance in our pursuit of optimal health. You understand that our deepest manifestation of wellness can only be truly navigated, validated and fully met by yourself.”

Weekly Meditation, Mantra + Mudra with Kimberly Dam

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*Walk-ins welcome! Every Wednesday at 4 p.m.* Have you been wanting to begin a solid meditation practice but just don't know where to start? If so, this is the perfect opportunity! Join Kimberly Dam in a devotional meditation practice every Wednesday at 4 p.m. Each week, practitioners will be slowly guided into approximately 30-minutes of meditation, accompanied by a mantra and mudra, selected specifically for the collective energy.

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more.

Wild Woman Wellness with Kimberly Dam

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

Deep within you resides a luminous warrior of a woman! Are you ready to trade disconnection, dis-ease, disempowerment, and disembodiment for presence, wisdom, and wild enchantment? Welcome wild, fierce, sovereign woman. Wild Woman Wellness is a 6-week in-depth experiential workshop for the woman who is ready to live wildly well - by being in symbiotic rhythm with her body, forging a deep connection to her womb, increasing her life-force energy and channeling it consciously, through the power of sacred alchemy. Details:  This powerful container led by Shamanic healer and womb priestess Kimberly Dam will meet every Tuesday at 5:45 p.m., beginning July 18th and ending Aug. 22nd. Each week will consist of a 75-minute in-person group session in the Zen Room at Healing Leaves Holistic Center. In addition, at-home weekly independent study may be assigned each week. This will entail journaling, meditations and embodiment practices, as well as applying/integrating spiritual or healing practices. The Investment. $333 Pay In Full Learn more: Are you interested in enrolling but still feeling unsure if this class is fully aligned for you? That's completely understandable! We encourage you to reach out to Kimberly directly at [email protected] to ensure Wild Woman Wellness is a good fit for you at this time! You can also call Healing Leaves at 910-660-8127. _____ The Experience: 6 weeks of trainings and healing sessions + self-paced coursework + 30-minute private coaching call During our time together we will... Embark on a journey of self-discovery, embracing your instincts, harnessing your intuition, honoring your authentic self, and cultivating a deep understanding of the sacredness within you. Delve into the intricacies of the female body, fostering a deep appreciation of the interconnectedness of the mind and body. Participate weekly in a guided womb-work practice (independently, at-home). This transformative practice cultivates connection with the body providing new opportunities for self-exploration and growth. Discover the extraordinary power and wisdom that resides within your womb by dancing to the beat of our own drum! Gain a deeper understanding, insight, and appreciation of your female anatomy. Embrace your cyclical nature, learn new methods to ease discomfort during your menstrual flow. Learn effective tools for creating long-term safety in the body, de-armoring the yoni and womb. Free yourself of outdated belief systems and learn effective tools for creating long-term safety in the body, releasing subconscious blocks that are limiting you from your full feminine expression. Explore the Wild Woman archetype through embodiment, Shamanic ritual and independent study. _____ + Optional Photoshoot Details provided upon onboarding. Photoshoot will be independently facilitated by Kimberly Dam. A note from your guide… “This offering has been 10 years in the making; beginning at a time when I was confronted with a multitude of ‘symptoms’ that left me with no other option but to take radical responsibility and become my own healer. I am not a doctor, nurse or any other type of medical professional. And I'm hoping, quite frankly, that if you're feeling called to this space, you don't need me to be. You understand that it is important for us to become deeply connected to our bodies so that we may serve as the highest advocate when it comes to seeking professional medical assistance in our pursuit of optimal health. You understand that our deepest manifestation of wellness can only be truly navigated, validated and fully met by yourself.”

Weekly Meditation, Mantra + Mudra with Kimberly Dam

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*Walk-ins welcome! Every Wednesday at 4 p.m.* Have you been wanting to begin a solid meditation practice but just don't know where to start? If so, this is the perfect opportunity! Join Kimberly Dam in a devotional meditation practice every Wednesday at 4 p.m. Each week, practitioners will be slowly guided into approximately 30-minutes of meditation, accompanied by a mantra and mudra, selected specifically for the collective energy.

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more.

Sacred Elemental Journey with Ashlyn Aquarius

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

We welcome you to the Sacred Elemental Journey - a group guided meditation class that will lead you through a sequence of elemental healing using Water, Air, Earth and Fire. In this hour-long journey, you will experience a powerful and transformative meditation practice that will help you connect with and harness the healing energies of Nature. Our meditation will begin by grounding ourselves and connecting with the Earth element. Through visualization and deep breathing, we will feel the stability and strength that the Earth offers us. Next, we will move on to the Water element, where we will connect with our emotions and learn to flow with the changes of life. Through a guided obstacle course within the mind, we will release any emotional blockages and allow the healing waters to wash away any negative energy. We will then focus on the Fire element, where we will ignite our passion and creativity. This element will help us tap into our inner power and inspire us to move forward with confidence and enthusiasm. Finally, we will connect with the Air element, where we will release any mental clutter and find inner peace. Through this inner knowledge and wisdom, we will feel the lightness and clarity that the Air element brings. This group meditation is perfect for anyone looking to find inner balance, release stress, and connect with the power of the elements. Join us for this transformative journey for only $33 at Healing Leaves Holistic Center Thursday, July 13th from 6:30-7:30pm.

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