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Infrared Saunas use light to heat your body directly instead of the air around you, avoiding the feeling of stuffiness or heat exhaustion, to help detoxify your body.
Benefits of Sauna
Infrared saunas can help strengthen the cardiovascular system, aid in cellular repair, improve the immune system, lower blood pressure, & decrease the risk of hypertension. Using a sauna can help lift energy levels, stabilize mood, and support those experiencing anxiety or depression. Studies have shown that the more frequently you use the sauna, the less likely you are to develop various mental and physical illnesses such as Alzheimer’s, dementia, heart disease, cardic arrest and more.