Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

Ring of Fire: A Return to Totality

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

Join us as we celebrate a rare event - the New Moon Hybrid Solar Eclipse in fiery Aries - with a soul-igniting journey designed to extract the most out of this extraordinary astrological occurrence! We will weave in and out of breathwork, stillness, and deep introspection, with the intention to fuel our passion, awaken the warrior within, somatically experience Oneness, and claim our role as Emperor/Empress of our Kingdom.

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

Group Sound Bath & Vibrational Healing with Ashlyn Aquarius

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

** SPACES ARE LIMITED! PLEASE SIGN UP TO SECURE YOUR SPOT ** Join us for a night of relaxation and guided meditation! Everything is energy & energy is all vibrational. Once we learn this universal truth, we are able to tap into healing at the quantum level. Vibrational healing methods such as bells, singing bowls, drums, music, and crystals will be used to help break up any stagnant energy within you & align your energy for the future. This a great opportunity to release emotion, meditate, sleep, or just relax knowing you are in a safe environment to do so. Each crystal is physically and energetically cleansed before each use to assure maximum benefit. The meditation journey is guided by reiki practitioner and intuitive healer, Ashlyn Aquarius. Tickets are $22 per person. Spaces are limited, please contact [email protected] to reserve your space or call (910) 660-8127 Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C Wilmington, NC

Group Reiki Healing Experience & Cacao Ceremony with Reiki Master India Hopkins

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

Led by Reiki Master India Hopkins Come experience an evening of community & connection with Reiki Master India. After settling in, you will enjoy a delicious cup of ceremonial grade cacao to help open the heart space and get ready to enter a beautiful healing experience. India will guide you through a Reiki meditation and will be sending Reiki to the group as well as to each of you individually. We look forward to seeing you there! *The cacao is vegan friendly, and contains only ceremonial grade cacao, unsweetened oat milk, a small amount of maple syrup as well as cinnamon. $45 per person ~ once a month ~ India Hopkins began her studies in the healing arts in 2018, in the Appalachian Mountains in Southwest Virginia with her teacher, Darlene Himes. She completed her level 1 and 2 Holy Fire Reiki Certification that year and received her Reiki Master Certification in 2020. India has since gone on to receive her Karuna Reiki Master Certification in 2022. India’s personal healing journey began back in 2010 after many years of struggling with both physical and mental illness. She has since devoted much of her time to learning how to safely tap into the emotional body, energy body and her subconscious mind to experience healing on a deep level. India is now studying Contemporary Shamanism with her teacher, Marie Allred. She is also has completed Level II training for accessing the Akashic Records with Ahna Hendrix. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

Back to the Body: Mindful Embodiment Workshop

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

+ Reclaim the space of your body + Cultivate Presence + Focus on the Physical + Learn how to tune into the sensations happening around you in the now & move out of the mind’s “noise.” Trauma, anxiety, & daily stressors can all cause us to disassociate from our bodies. We often find that we can’t focus on the physical space because we’re too caught up in our headspace — multi-tasking, worrying about this, that or the other. We’re either too distracted or left too exhausted from our mental gymnastics to participate in the present that’s around us. For others, retreating from the body was a matter of safety, but now they find that they have trouble reconnecting when they’d like to. This estrangement can make it hard to literally “stop and smell the roses,” and be fully present in our moments of physical intimacy and connection with others, as well as ourselves and the world around us. Whatever the reason you may need it, this workshop was created to help empower you to step back into the space of your skin and reclaim the rich experience of being fully present in your body. In the safety of community, through guided breath, somatocentric meditation, & interactive group sensory exploration exercises, you will learn powerful, key techniques & discover tools essential to helping bring you back to the body and the now.  

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

Tuning Fork Balancing for Self Care and Helping Others with Leah Grossman

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

Learn to treat yourself and others to the vibrational and sound healing of tuning forks. This is a hands on class in which you will learn how to apply tuning forks to the physical body to create increased health and wellness. You will learn how to find patterns of stagnation and weakness in the physical and energetic bodies, which can create pain and disease. You will be guided on how to use the forks to treat the imbalances, which will increase the health, vitality, and happiness of the the body. This class is ideal for beginners and also people who are in the healing arts world already. Learn to treat yourself and others with this all natural and wildly effective approach to healing. What to bring: Yoga mat, blanket, refillable water bottle. Forks are not necessary, but if you have some you want to play with, you are welcome to bring them.

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

Group Qi Gong Class with Patrick Giguere

Healing Leaves Holistic Center 3329 Wrightsville Ave, Wilmington, NC, United States

*** WALK-INS WELCOME! EVERY TUESDAY AT 7:30PM *** Qigong is a practice of self-healing and mindfulness. It activates the body’s natural healing response by stimulating the circulation of bodily fluids, and by promoting the flow of the body’s electric and magnetic currents. During Qigong practice, we place awareness on our breath, and any bodily sensations and emotions. It’s an opportunity to feel more deeply inside ourselves and become more aware of what we are feeling. Qigong is a meditative practice in that we focus our awareness on our life force. We give our minds something constructive and helpful to focus on. Qigong practice teaches us to embrace the cycles of nature and life rather than resisting them. Patrick Giguere holds an M.S. from the Colorado School of Traditional Chinese Medicine (2012), and a B.S. from the United States Naval Academy (2004), and is fully licensed and insured in North Carolina and Massachusetts. Patrick is certified in medical Qigong, a certified Reiki Master, and well-versed in rehabilitative exercise. He has helped many patients with a wide variety of conditions, including musculoskeletal injuries and pain, neurological conditions, sleep disorders, digestive issues, stress/anxiety, migraines, chronic illness, and more. Location: Healing Leaves Holistic Center 3329 Wrightsville Ave. STE C, Wilmington, NC

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